Wednesday, March 23, 2011

Green Smoothie: Maui Style

I recently came up with a fantastic new green smoothie!
While sorting out our freezer I discovered 3 bags of mangoes and passion fruit pulp left over from last season.  I figured time to use this stuff up because mango and passion fruit season is just around the corner again!

{ Carlos harvesting our mangoes last year....}

This new smoothie was delicious!! Very light and refreshing! And don't don't taste any of the green stuff :)

Maui Green Smoothie
serves 2
1/2 cup to 1 cup frozen mango
pulp and seeds from 2 lilikoi ( passion fruit )
1 frozen banana
2 cups fresh kale
1 peeled orange
1" of fresh ginger
1.5 cups of coconut water more or less ( this totally depends on how thick or thin you want your smoothie )
1 tsp Spirulina
( I use Spirulina Pacifica from the Big Island of Hawaii....fabulous! )

Carlos wanted seconds....That should tell you something.


  1. Well that was a nice post..