Life in Hawaii + Island Style + Vegan Food
Happy birthday to Carlos!
Happy, Happy Birthday to Carlos!! :)
Happy Birthday, Carlos!Amanda...by the way...you seem to like lecithin. I have a read a bit about it...it seems to be a wonder supplement! It supposedly helps with cardiovascular health, liver function and brain function. Did someone recommend that you use it...or why did you decide to use it?
Happy birthday to Carlos!!!
Hi Amanda :) I started using lecithin because of it's "fatty" texture. I found that it added a ton of depth and fullness to my vegan smoothies esp when I make chocolate/banana ones. The fact that is it such a healthy supplement was a bonus but it wasn't the main reason I started using it :)