So how do you balance during the holidays?
Here's what I do.....
Raw Veggie Wraps
(Store bought carrot-cashew pate, purple cabbage, carrots, red and yellow bell peppers)
Local Rainbow Chard
Delicious Ginger-Beet Juice!
Wild Rice and Simple Salad
( Hana grown red leaf lettuce, cherry and yellow tomatoes, Kalamata olives, chevre, and chick peas )
It's really not that hard.....just incorporate as many fresh, local, organic raw ingredients into your diet as you can.
I shoot for....80% whole, healthy foods and 20% whatever I want ( like, Christmas cookies, wine, chocolate, "Hula Pie", and Thai Chef's Pad Thai! ). Easy, but I still have fun with it!
I mean really, it's almost New Years anyway.....