Another long day at the office (but that's okay).....I'll learn the ropes soon enough I guess.
I made my own juice this morning with some leftovers and took it to work....
1 lb local Kula green leaf lettuce
1" local fresh ginger
1/2 local lemon
1 very large organic Granny Smith Apple
1 peeled cucumber
I was busy with about 5 hours of touring today so I had to sneak a mini lunch in during a very short break....
I'm sort of digging this right now....
2 slices of whole wheat bread
Really simple but filling ( and free! )
I actually brought my surfboard in today, determined to catch a few in front of my office when I was pau....However, no bueno.....The waves were about 1' and I only had my short board on me. Major bummer :-(
So, off to the gym I went.....
30 minutes Elliptical Machine level 8
Jenna's 8 minute abs ( click here to check it out )
I did Jenna's Abs two days ago and I'm still sore so I figured something must have worked?
I also did 100 standard crunches on my own.
My workout was sort of weak I'll admit. I left my IPod at home and I didn't have anything to read. It's hard for me to stay distracted ( on the Elliptical ) without one of these 2 things....blah.
A long shower and Pau Hana aroung 6pm :-)
Nice...good ol' Babich New Zealand Sauvi. Yum Yum :-)
and dinner for one.....
Love this stuff!
Pacific Natural Foods Butternut Squash Soup ( no dairy )
Tahitian Lime ( cuz that's how I roll )
2 toasted Oroweat Sandwitch Thins
Hummus with evoo and cayenne pepper
Alright....off to being productive now....see y'all later!