I'm still jogging with walking mixed in. Here's how it went today....
2 minute walk
12 minute jog ( about a 10 minute mile pace )
2 min walk
3 min jog
2 min walk
2 min jog
3 min walk
Total 26 minutes
The 12 minute straight jog part was fairly easy and I think I could have gone even further except this is the part of the highway that begans a slow incline. Maybe I should change my route a bit until I get my endurance up?
After my "jog" I had a really yummy Green Juice
After that I really wanted to surf today but for obvious reasons I passed....
El Nino is in town.....Surf is too big for me :-(
So I decided to stay put on the beach and read some more of "Breaking Dawn". I actually took a bit of a hiatus from this final "Twilight" book last week because I had "required" reading to complete. Anyway, I must say "Breaking Dawn" has been a bit harder for me to get through ( compared to the first 3 books ) It almost seems as if it was written by somebody else? I don't know if I like it......We'll see how it ends I guess?
Spicy Carrot Juice
1" fresh ginger
Amy's Organic Lentil Soup
And some of my mom's fudge that arrived a few days ago from California :-)
blue cheese dressing
and Pinot Grigio