I think I may have been overdoing soy products the last few days.....I had a bit of a belly ache after lunch and dessert. Tofu, is heavily processed and as much as I like it, if I have too much of it tends to bother me. I know many people also have this same reaction when they eat soy products and some completely avoid it. However, I usually don't enjoy this much of it at one time so I don't plan on banishing it just yet :-)
WORKOUT-surfing 2+ hours-Board: 6'4" Fish ( fading south swell, clean 3-4")
BREAKFAST-not hungry before surf
LUNCH-store bought pot stickers ( not my usual homemade ones ) They were a decent sub but I still like mine better.....( Tofu and Shittaki ) DESSERT-"Purely Decadent" non dairy frozen dessertDINNER-Bruschetta from "Ono Gelato" ( Sour Dough, Feta, Basil, Tomatoes, Onion ) sorry no pics...I forgot my camera at home. However, this was super yummy and it was only $3.26!!