Friday, June 5, 2009

Quick update...


Aloha my friends:-) Not the most exciting day culinary wise but everything was filling, vegan and tasty....I got skunked on surf too. I think the Big Island is blocking Maui once again. Reports have Oahu coming in over head....typical ( growl...)



FOOD LOG

*"Almost Raw Granola Bar"

*Salad-Mix of Napa Cabbage, Romaine ( Cos ) Red Leaf Lettuce, Thai Basil, Mint, Thai Dragon Chili, Peanuts, Sesame Seeds, Lime Juice and Seasoned Rice Wine Vinegar ( see pic above )

*"Almost Raw Granola Bar"

*Salad-Repeat of Lunch

*Dried Mangoes and Cashews ( 1/2 Cup )

*Glass of Monkey Bay New Zealand Sav. Blanc

EXERCISE LOG
40 min. Elliptical level 7
200 crunches

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